The Sisterhood of the Chronically Ill

Photo by APG Graphics on Pexels.com

By: Jana Greene

I am a girl’s girl. In that I mean, I love my girlfriends as if they were flesh and blood sisters. They are phenomenal, strong, light-bearing women.

My tribe.

My pack.

But within the sphere of God-given friends is a sub-group of friends. They are a demographic who was neither invited to – nor invited me – to the fold. We are all here by happenstance, unless you believe in kismet, which I do.

Wikipedia explains “kismet” thus: “…When you encounter something by chance that seems like it was meant to be, then it could be kismet, your destiny. You can think of kismet as your lot in life, or your fate.”

We didn’t ask to be joined together in solidarity for things we didn’t ask to experience. We are chronic illness and pain sufferers.

I myself have the “trifecta” of Ehlers-Danlos Syndrome (EDS), Postural orthostatic tachycardia syndrome (POTs), and Mast Cell Activation Syndrome. I also have a smattering of genetic anomalies and defects that effect my day-to-day health and immune function (or lack thereof) but those are The Big Three. It really doesn’t matter what condition you have; if it’s chronic, congratulations – you’re a member of the last club you ever wanted to be a member of. Oh boy.

Some of my chronically ill friends I met through church, the mommy circuit, and Facebook. Others have appeared in my life through more serendipitous means. “It’s a wonder,” I often tell myself. “Its a wonder I had the good luck to meet so many women from across the globe facing pain and sickness every day.” And when I remind myself of all the broken roads that had to bring me to this juncture, I am thankful that these friends were willing to be vulnerable so that we CAN all share our journeys. Because transparency is hard, ya’ll. But isolating is far more damaging.

We tell people that we are “feeling better,” because when they ask if we are, it only seems polite to say yes. The good old standby, “FINE” is also a time-dishonored thing to say.

We HATE to be felt sorry for, but we would like to be understood. We are trying our level best to cope with the “new normal” that is our life now and forevermore.

We post funny illness-related memes to social media because gallows humor sees us through. Things that really shouldn’t ever be funny sometimes MUST be.

We secretly hope that one day – despite our gene mutations and immune deficiencies and janky neurological whatnot – we will wake up and feel GREAT. Or just NORMAL.

We fantasize about doing normal things without dislocating joints or pulling tendons. Or hell, just walking to the bathroom and back without limping and popping.

It can be a lonely feeling when the rest of the world is getting on. People go about their business (as they should, and as I used to do myself) and your sickly ass is in bed. Sounds relaxing. It’s not. It’s frustrating.

It’s easy to feel alone if your body wakes up determined to kick your ass every day. And the thing about having a chronic illness is that, um….it’s CHRONIC, man. People very naturally get tired of hearing our complaints.

The world at large says, “Enough with the illness awareness, already. We are AWARE.” Except that awareness isn’t fixing my soul, the fresh scars that physical pain and fatigue leave every day. It’s very difficult to go to bed after a day of fighting pain and knowing full well you will be in pain the minute you wake in the morning.

Know what does help fix me, though? Through kismet – fate itself and the God who authors it and arranges these friendships – I am restored every day. Even if ONLY for one day. Just as in my recovery from alcoholism, I try to take it only one day at a time.

And this tribe of fellow sufferers?

WE’VE GOT EACH OTHER.

Long after the rest of the world is tired of hearing about our symptoms.

Long after the rest of the world has us pegged as complainers.

We remind each other that we are not the sum total of our ailments.

We remind each other that OF COURSE we are strong and fierce – look at the demon slaying we do on the daily!

We say “I love you” every chance we get, because it’s the God’s honest truth.

We encourage one another not to forget that our bodies are vessels for our souls, and they are not the boss of us. (Most days.) Spirit trumps flesh, every time.

We tell each other that “this too shall pass,” even knowing all the while something else is queuing up behind it. We will cross that bridge (together) when we come to it.

When God brings others who are suffering similarly into our lives, it’s like he is saying, “Here, I’m going to go through this with you. I’m going to hug you through this person. I’m going to speak encouragement to you through this person.”

And on this painful, exhausting, rainy Monday, I’m just one girl who fights chronic illness. But I’m not JUST one girl. I’ve got a whole tribe of friends and we get each other through. Over coffee or over text messages. On support boards online and private messaging.

Nobody said that in order to bear light to this world, we have to bear weight on that sore hip. Our cells may not hold up spectacularly, but we can still hold one another up with our camaraderie. Our genetics don’t have to be stellar for us to love REALLY big.

Chronic illness might be our “lot in life,” but I’m so grateful that we don’t have to go it alone.

Being strong women who lend our strength to other strong women? That’s kismet at it’s finest, baby. That lends meaning to our struggle. That support is so sweet, that it almost makes the pain bearable. One day at a time.

A Generation Unforgiving? Thoughts on Wokeness from an Old Fart

Photo by Pixabay on Pexels.com

By: Jana Greene

This seems to be a pretty unforgiving generation, y’all. I didn’t write this post to jump down the throats of Millennials – some of them are my very favorite people, including my daughters. They are amazing human beings. I don’t want to lump ALL people of a certain generation together, and honestly anyone can find themselves “woke,” and that’s a GOOD thing! I myself have woken up to a ton of considerations I never thought I would. “Woke” should have positive connotations!

But out culture today seems to believe that if a person makes a mistake in life, they deserve to be tarred and feathered in a skinny minute. If you use your “wokeness” to feel superior to others, it kind of loses it’s shine.

Without any grace for others, their own glass houses cannot stand. And without allowing people to be human, they are ascribing a standard that they themselves cannot possibly always reach.

For instance, It’s OK to bitch about the Boomers and Gen X’ers, but you best be tolerant about every other possible demographic.

It’s true that people should WANT to better themselves and strive to do so. But a lot of people don’t and never will. These people cannot be forced, legislated, or shamed into doing the right thing. So when you return hate for hate, you are simply….hating. It’s not “special” hate or “justified” hate. It’s just your garden variety manifestation of anger.

In this age of social media, there are witch hunts abounding, pitchforks raised and torches ablaze. True, a lot of people shoot themselves in the foot with what they post. And let’s just get this out of the way:

YES. NAZIS ARE TERRIBLE. THE HOLOCAUST WAS AN ABOMINATION. WE SHOULD NEVER, EVER FORGET. RACISTS SUCK, AND WOMEN ARE EQUAL TO MEN, AND NOBODY SHOULD BE OSTRACIZED FOR THEIR SEXUALITY. I HOLD THESE TRUTHS TO BE SELF-EVIDENT.

But not everything you disagree with is a HOLOCAUST or neo-nazi-level offense. And some of ya’ll actin’ like all offenses are the SAME.

The famous comedian who was flirtatious with women (*GASP*)) in his younger years is NOT equal to the skinhead who reads Mein Kamph in his leisure time and believes in killing people of a different race or culture. But you’d think it was, such is the backlash against him.

Maybe it’s just that I’m cantankerous today, but is flirting actually harassment if it is “unwelcome” but perfectly fine if it’s reciprocated? I’d really like to know.

I’m not talking about actual harassment (or God forbid, assault!) which should NEVER be acceptable. I’m talking about the hyper vigilant nit-picking we do to one another and the swift retribution with which someone’s character can be assassinated without so much as a single fact, and without a single ounce of grace.

I’m talking about villainizing your elderly aunt because she hugged your child at Christmas without her “consent.” (“How COULD you? That’s HER body!”)

I’m talking about the celebrity who says something mildly out of hand that gets blown into epic proportions and everything he ever said about anything goes viral and “he will never work in this town again!”

I’m talking about being thrown out of someone’s life because you forgot to use the right pronoun and consider themselves non-binary. (This actually happens, and it’s the reason “special snowflake” has become a misnomer.) If your anger level over accidentally being referred to as “she” sends you into warp speed offense and fury, check yourself before you wreck yourself (and your friends and family who love you.)

It’s almost like we have an upcoming generation policing the world. Policing the famous and the infamous. Policing me. Policing you. Policing, policing, and not a single one of us has all our shit together.

For a demographic that talks about the Salem Witch Trials with aghast glee and solemn scorn, they sure so burn a lot of “witches.”

And “witches,” however you define one, have the unalienable right to be just that. This is ‘Murica, where you can say pretty much whatever you want. And it SHOULD be that way, no matter how much of a dummy someone is. All this trying to control what other people say and do is wasted energy and a little disturbing. If you want to be a jerk in this country, knock yourself out. But if you insist everyone think like you, I find that far more chilling than the actual garbage people spew from their mouths and type with their fingers.

Here’s the thing about offense: IT IS NOT EVERYONE ELSE’S RESPONSIBILITY to protect you from your own delicate sensibilities.

Like, I promise it’s not.

It’s not in the Constitution, the Bill of Rights, or even in your you HOA guidelines!

Jerks are kind of a self-regulating thing. People who are assholes pretty much get bit the ass by Karma without you even having to raise a finger! It’s true. They don’t need your banishment.

You can only live your best life and be kind to ALL. Yes, I said to ALL. Because people mess up and are always, ALWAYS redeemable, and it’s not your job to tie them to the stake. I’m an old fart-tress and have been around the block. Trust me on this.

Why people be power-trippin’ over how deep in the mud they can drag another human being? Trust me, youths of the world: If you haven’t committed what society (which is always changing) considers a cardinal sin – honey, you will. And I hope greater grace is shown you.

And yes, I called you “honey” with absolutely zero malice and a hint of affection. But not harassment. Nosiree, definitely not that.

In closing, I’d like to remind everyone to do unto others as you would have done unto you. Too biblical for you, and ergo, offensive?

How about we read the words of Dr. Martin Luther King:

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”

* Footnote: You are probably doing something right now that your children and the generations beyond will find completely unacceptable. Crazy, right? But true.

Affirmations for the Chronically Ill (or, self-resentment doesn’t work)

By: Jana Greene

So here’s the backstory: I have chronic pain and illness on a multitude of health fronts. Ehlers Danlos Syndrome results from a genetic anomaly that affects the collagen my body makes and stores. It’s basically like every cell in my body is held together with bubble gum instead of gorilla glue. I have autoimmune issues, which results in pretty much ALWAYS being sick. I pick up every bug and and – in turn – a secondary infection usually follows. But wait! There’s MORE … which I will spare you in this post, on account of it’s a long ass list and the purpose of me writing this is simply to flip the script on how I typically handle living every day with sickness and pain.

Because you see, I am hard on myself. You are probably harder on yourself than YOU should be, too. Over the past 10 years of never-ending health drama, I have come to hate my own body.

I blame it for keeping me from doing things.

I am constantly resentful of it that it HURTS all the time.

I chastise it for holding me back.

This morning, as I write this, I am sick again. I must have picked up some new, exotic virus in Charlotte last week, when we evacuated due to Hurricane Dorian. I envision my crappy immune system seizing upon the opportunity to allow me to catch something exciting and new, instead of just “local crud.” “Hey, look!” It said. “She hasn’t had THIS bug before! Let’s stand down and not do a damn thing while she suffers!”

So, as a result, I have been sick as a dog for five days, and have not left my bed. There were times in my life where the “luxury” of lying in bed and “relaxing” for five days sounded like a DREAM. But I can assure you, it is it’s own special hell. Times like these, I ESPECIALLY hate my own body.

My constant thoughts can be summed up in this one analogy: “I hate driving this clunker.” My body is like an old car that is falling apart on piece at a time, and all the while, I’m supposed to keep up on the Autobahn with everyone else. When I am trying to do normal things, the brakes fail and I dislocate a joint. When I push through pain to go to the grocery store, OOPS, there goes the bumper! As I maneuver my clunker about on the daily, I wonder if people who can lift heavy grocery bags without subluxation really appreciate what they can do.

Chronic illness is fertile ground for depression to sprout and spread like kudzu. Anxiety is a natural by-product of that depression.

This morning – on day five of this particular virus – I got up to use the bathroom and my hip tried it’s level best to slip out of the socket, which is about as much fun as it sounds. I turned my head this morning to talk to my husband, and because my lymph nodes are like golf balls, it hurt like hell. This kind of stuff WEARS on a person. No wonder I hate my own body!

BUT….

So far, hating my own self has not proven effective in dealing with this life. I know in my innermost being that our bodies are just our “earth suits;” they house our spirits and good or bad, they are not the most important component of who we are. What if instead of spending so much time resenting the body that houses my illnesses, I treated it like I would any other sick or injured person’s body?

I would NEVER talk down to another human being the way I do to myself. I would never say things like…

You never do anything right.

Why are you so defective?

Why can’t you just be normal like everyone else?

Why can’t you do the simplest things without pain?

You are a piece of crap. A genetic nightmare.

You will never get better, so why do you even try?

So this morning, I had a jolting thoughts, and they were so poignant, I almost cried….

My body is hella strong to keep on keepin’ on!

My lymph nodes are so swollen. Oh my God, they must be working SO HARD to get me well!

My joints slipped out of place again. Holy shit! They work so hard with the materials they have been given. Amazing!

I’m so exhausted, because my immune system is trying with all it’s might to FIGHT. How strong it is to keep fighting!

I hurt so much, but it’s because my earth suit refuses to GIVE UP!

We all love the idea of affirmations, but we rarely employ them, I think. We hold Oprah and Brene Brown in high esteem because they are not afraid to pep talk themselves and not dwell in suffering. I’m going to try to work on this, because the status quo is not working for me. Resenting my own body – or illnesses, or pain – is simply stoking the fire of depression and anxiety.

So today, I can tell you that I am wicked STRONG.

I am sick, but it is not what defines me.

I’m in pain, but I overcome every single day.

When I need rest, it’s to help this “clunker” get back on the road again.

DAMN, girl! You are a survivor!

I’ll be kinder to myself if YOU will. I think we chronic illness sufferers deserve at least as much grace as we give others.

Let’s make a conscious effort to appreciate how very hard our bodies work to get through what normies do in the course of every day.

Let’s do that cornball thing where we stand in front of the actual mirror and give our bodies an “atta girl!” and a “thank you!” every day.

Our souls can only benefit from it!

Because we are FIGHTERS, through and through.

A Feminism Less Victimized

Man, I feel like a woman.

By: Jana Greene

Disclaimer: This piece is going to piss some people off, mainly because we have gotten to a point in society where different viewpoints are automatically considered to be Salem witch hunt caliber offenses. (Wait, I just used the work “caliber.” *Waits for anti-gun advocates to start boiling the oil in preparation for my demise.*)

You may not agree, and that’s okay. Please remember that this is, in fact, a BLOG, and as such, opinions are expressed! Seems a foregone conclusion, but you’d be surprised…All I can do is speak for myself.

I feel like I have to have that *disclaimer* every time I write anything anymore, which is sad because if you write something, I believe it to be IMPLIED that it’s your p.o.v.

First of all, Women are amazing. We are flippin’ AMAZING.

They are often equal parts fierce-natured and full of softness of spirit, and how exactly did recognizing that become offensive?

Femininity is powerful. We don’t need to be strident and militant to be freaking STRONG. The womanly combination of steely strength and soft-heartedness is what frankly makes he world go round.

As a strong woman confident in her ability and identity and femininity, I find the “smash the patriarchy” movement slightly embarrassing.

Nobody can tell me exactly what’s up with the stridency of this “new feminism.” I get a hodge-podge of ‘equal rights’ or ‘reproductive freedom.’ Vague, generalized discontent and furious anger for rights that they already have. Go sit amongst your sisters in Pakistan for a spell, and then come back and march.

I’ve overcome a LOT in my life. A whole lot. But I am no victim. From one perspective, much of it basically comes down to a huge victim movement.

Oh, hell no. Don’t go associating all feminists with this radicalized faction.

You can dress up as a giant vagina (Google it. Or don’t…) all day long and that proves what? Who are you empowering? I mean, besides vagina costume makers?

Feminism is not a new thing. I grew up in the ’70’s. Old farts and fartresses can spin you a yarn about inequality.

Is there still inequality? Yes. Will wearing a vagina suit and screaming in people’s faces make equality suddenly become a reality across the board? No.

It will make you look like the men that talk about / act like / are referred to by THIER genitals. Let’s all agree that associating oneself with their lady or man parts is only drawing attention to the fact that all God’s chirren got private parts. Which we already knew.

Human beings are so much more than that.

Everyone has obstacles; even men! It’s part of the human condition.

For a period of my own life, I was a single mom working 4 jobs to feed my children with NO support or other help. I worked my ass off and got through it.

Through some miracle tantamount to the Red Sea parting, I made it with sobriety intact. I had neither the time nor the inclination to march and be angry with the patriarchy, because a sister had things to DO.

The truth that many people refuse to see is that you catch more flies with honey than vinegar. You don’t convince the world that you are woman (hear-you-roar….look it up, also from the ’70’s) by gathering in the millions and yelling at he world that you feel has victimized you.

You do it by doing all the things we DO and freaking ROCKING them. Work to change laws. Lobby, if you like.Do what you need to do, girl. But must your cause be so full of bitterness and vitriol?

You can not shame people into changing their minds on what you consider a human rights violation (human rights has become a ridiculously muddy term.)

You change minds by living out your strength every day, going after your dreams like a bulldog, and showing the world what you are made of (ps – it’s not sugar, and spice, and everything nice – it’s STRENGTH) and you change hearts by living out your soft compassion for others – lo, even those you rally against.

The kindness and nurturing? Yeah, those make the world go around too.

I had nothing handed to me, but neither did I feel ‘woe is me’ when things didn’t go my way (which happened a lot, but not because I’m female. Sometimes life is unfair and sucks.)

I also raised two extremely strong women, many times all in my own. Women who would (and have) marched, and I would not want to deny them the right to do so. To each her own, as they say. Ain’t no shame in marching. When you scream hysterically to news agencies from said marches, honey…no. You can’t convince the world with hysteria. Take it from an old broad.

But I would like to tell the citizenry of this good world this – not all women feel victimized. Not all FEMINISTS feel victimized.

And not all feminists hate men. I ADORE my husband, who just happens to be a white male (gasp!) and is the finest human being I’ve ever known. When he married me, he took on raising 2 additional teen girls in addition to his own daughter. Bravest man I know, helping give 3 strong-willed daughters good lives, and we are both flummoxed at why his gender/race is now the butt of so many jokes. Talk about intolerance!

Men are not the problem; small-minded people are the problem. Are some of these small-minded people men? Of course. But making BROAD, SWEEPING GENERALIZATIONS about any one people group is, um…small-minded.

Thanks for letting me share these thoughts. I know some will close their minds before they read past the title, but can we at least try to understand the points of view of others with open-mindedness?

I dream of a world where human beings are loved by other human beings without nastiness being necessary to assert their views.

You may say I’m a dreamer, but I’m not the only one.

Mental Health Checklist (or “pants are overrated”…)

Well, at least Catsby has found it …

Hello, Dear Reader.

So, on a scale from “I am zen-ned out, self-aware, and at one with the Universe” to “Britney Spears circa 2007,” where are you today on your mental health wellness scale? I am somewhere in between, myself. One way to assess your mental health is to make a checklist.

Now, I LOVE checklist, any kind of list. They make me feel like I might have at least 2% of my shit together on any given day. And I will re-write lists multiple times if I mess up on ONE line of the list. Also my grocery list has to be in the order of where it is in the store (from left to right) because OCD reasons, of course. (Oh…I was going to go to Walmart, but now I’m going to Lowe’s Foods, and OH MY GOD NOW I HAVE TO RE-DO THIS LIST BECAUSE THINGS ARE SHELVED IN A SEPARATE ORDER.)

I”m not proud of this, it just is what it is.

So whilst sitting in my car one day, listening to Creed at top volume because I was stressed out and Creed calms me (go figure.) I thought, hmmmm. I should open the “notes” app on my iPhone and start a mental health checklist….you know, kind of take my own mental health temperature. I had been scrolling through the pictures on my phone and noticed that there were approximately a jillion pictures of my cats in the camera app. I also noticed that the number of pictures of cats, food, and inappropriate memes is directly proportionate to the amount of anxiety I am feeling.

So, here is my own list verbatim. You will notice a spiraling affect as I typed stream-of-consciousness style. Why not make your own? It makes for interesting reading after the panic attack passes!

  1. How many pictures have I taken of my cat today?
  2. Both cats?
  3. Ok, all THREE?
  4. Group shots?
  5. How long has it been since I have worn pants?
  6. Without drawstrings…
  7. How many edifying Brene Brown videos have I watched on YouTube lately?
  8. How many serial killer documentaries have I watched lately?
  9. (It’s important to have balance…)
  10. Did I take my meds?
  11. Morning, noon, AND night?
  12. And the 2 pm anti-inflammatory?
  13. Wait..what time IS it now?
  14. What DAY is it?
  15. What YEAR is it?
  16. I know it’s 2019, because I turned 50 this year.
  17. Oh, God. I’m old.
  18. I’m like the Crypt Keeper!
  19. I’m hungry.
  20. But that cellulite, tho.
  21. Have I counted the dimples in my cellulite recently?
  22. I remember when I met My Beloved. I didn’t have ANY cellulite…
  23. Am I obsessing about fat now?
  24. Yes. Yes, I am. What would my kick-ass therapist say?
  25. Note to self: Make appointment with my therapist.
  26. She would tell me that I have the power to change my thoughts.
  27. So, here goes – I’m deliberately change my thoughts….
  28. Think about my friends.
  29. Especially the crazy ones like myself who “get” it.
  30. Have I actually laid eyes on a friend recently…not just messaged or texted?
  31. I need to call THAT friend now.
  32. The one who understands the struggles.
  33. She is really something special…
  34. I appreciate my friends.
  35. My cats are my friends, too.
  36. How many pictures have I taken of my cat today?……

Lather, rinse, repeat.

Have a wonderful day, Reader. Don’t forget to make your mental health a priority! And call that friend that “gets” you. You are worth “getting!”

Because You’re Worth It – the feminine paradox

fall

By: Jana Greene

I had a good hair day last week. A really good hair day. I took it down from its obligatory summer messy bun (think more Ms. Truchbull from the movie “Matilda” than Lady Gaga) and it just so happened to fall in cascades, wavy from the elastic band that had been strangling it for an embarrassing three days in a row.

At first, I didn’t know what to do with myself. It was a bed-bound day, as many of mine are. I have a connective tissue disorder that causes progressive and chronic pain. I wasn’t leaving the house that day. Naturally, I shared it with the audience I had on hand.

So I say to my three cats, “LOOK at my HAIR!” Two of whom didn’t even bother to wake up (bastards!) but I think the one who was awake admired it a bit. Or was sending me subliminal messages to feed her early. Not sure which.

Then I pulled out my phone and took a selfie to record the event of the Good Hair Day, as I have them with about the same frequency as a lunar eclipse.

And after I snapped a pic, I felt silly. Like, REALLY silly.

I had a flashback to when I was a kid and was riding in the passenger seat. I was about 12, and the person driving – a very influential lady in my life – sneered at me when I pulled down the mirror on the visor to check my hairdo. “Oh, I guess you think you look pretty cute,” she said in a mean tone. I remember my face burning with shame.

My face burned with shame a lot when I was a child, because I really, really wanted to be a good girl and not be “full of myself.”  Being “full of yourself” was a very bad thing, especially in the eyes of God.

Whether by the opinions of others or my own self-flagellation, this creed followed me around: Tone down EVERYTHING.

Tone down your crazy sense of humor. Tone down your expectations. Tone down your confidence, if you had any. Tone down your opinions. Just tone it down, for the greater good.

So the first 40 years of my life I spent trying to tone it down. For many of those years, I used alcohol as the agent to accomplish this. But in 2001, I got sober and something had to give. The journey of self-discovery started in earnest then. It is still in progress.

I give this backstory to segue into a synopsis of self-actualization. Although certainly not all women experience the same things, I believe society at large tends to send us mixed messages, and it starts when we are very young.

As little girls, we are told not to be haughty when we feel cute.

When we are perceived as haughty, we are told to rein in thinking too much of ourselves, lest we actually believe we are acceptable. So we become full of (fill-in-the-blank) instead. It’s easier for other people to digest our existence unmanageable, small bites, lest we be too much for some.

We laugh to cope, and are told we aren’t taking life seriously enough.

We allow ourselves to face our depression and anxiety head-on, only to be reminded to “smile” endlessly, because we’re prettier that way.

We are told to believe we are beautiful just as we are, then we grow up to feel compelled to shave our eyebrows of and paint them on halfway up our foreheads, for crying out loud.

We are told that bodies come in all shapes and sizes, yet are often assumed to be lazy or practice poor self discipline if we don’t have the “perfect” physique.

Articles in the same women’s magazine extol the virtue of loving ourselves as we age, followed by tips to look 10 years younger just a few pages further.

We cry, only to be told as little girls that we’ll be given “something to cry about” if we don’t stop.

We are pounded with the idea that God loves us, only to be told that we’d damn skippy better get it together, lest we be punished. We live our lives under the oppressive weight of his so-called expectations; leaving us no other conclusion but that we are inherently bad.

We are encouraged to go after what makes our hearts happy, but we seldom have any idea what exactly that is. We haven’t taken the time to learn what we love.

When we do discover what we love, we often set it aside as silly or frivolous, as it may not benefit others.

We are taught that “no” is a complete sentence, but often feel shamed when we employ it.

We scrimp on self-care, because what about the needs of everyone else? There is often nothing left of ourselves to give to ourselves.

We are told the opinions of others do not define us, only to let those opinions of others become our very identities, if we are not careful.

We are told to break free of the expectations of our ancestors, but inside we really just want to please our mothers.

We are told we are strong and powerful, while being reminded this is still “a man’s world.”

Oy vey, so many paradoxes are a part of every woman’s life!

I guess I’m trying to say YOU ARE OKAY. You are actually far better than “okay,” because so long as you use your big personality and desires for good instead of evil, it’s perfectly okay to love yourself. Oh my God, just LOOK at you, Lady! You’re a masterpiece whose energies make the world a better place.

No shame necessary.

So, take that selfie. You’re awfully cute!

Be silly on purpose.

Talk to God. He’s not mad at you!

Cry if you need to.

Laugh TONS.

Say NO. And say YES to yourself, you gorgeous creature.

And about that self care? Indulge yourself with a bubble bath. Read that awesome book. Eat three square meals a day. All the lovely little things you’ve been doing for everyone else all these years?

Do them for YOU!

(Oh, but don’t expect your cats to appreciate your efforts…)

God bless, sweet, strong, and sassy sisters. ❤

You’re putting that WHERE? (Or – my first colonoscopy)

I wore my NOPE shirt to the procedure. It was my little way of registering my complaint and ‘stickin’ it to the man.’

By: Jana Greene

Well, well, well….if it isn’t the day I’ve been dreading for decades – the colonoscopy.

Were it not for one of my dearest friends’s 30 year old son getting an aggressive form of colorectal cancer, I’m not sure Id have the balls to go through with the colonoscopy.

Now, that being said, there is 100% NOTHING funny about colon cancer, but there’s a lot to the procedure that IS, in fact, pretty damn funny.

So if you’re turning 50! Congratulations, you are now required to take a garden hose up the butt once every 10 years – or, if you are like me and f*cked up the entire prepping process – you may be lucky enough to need another one in just ONE year! (My butthole just involuntarily sunk about two inches up into my body, when it heard that news. I may never find it again, what with its ifeeble attempt to hide from the inevitable.) “You’d better man up,” say I to my asshole. “Stop being such a drama queen.”

What to expect when you are expecting to have your old dirt road explored by some man in a white lab coat and suspiciously chipper attitude. I guarantee you, if I had to look up butts all day, I’d plotz.

So a few days before the “prep” ( I guess “prep” sounds better than “having you drink mass quantities of what I’m pretty sure is the urine of satan…) Your prep will start off well enough. “I can drink Gatorade!” You think, full of hope and determination. Ok, next, take four Dulcolax. Wash THAT down with more Gatorade. Now mix AN ENTIRE 238 g bottle I to yet more Gatorade. Stir for what seems like 45 minutes. Next, slap your ass on the toilet because this is your new HOME for the foreseeable future.

I have never puked so hard in my life. Projectile vomited every last drop of that damn half GALLON of mirilax Gatorade. I threw up for hours, which means it never even made it down to the necessary bits. Oh wells no problem, because there is this abomination called “mag citrate,” and it solely exists to make you wish you were never born. It’s some kind of formula containing apparent jet fuel (you’ll figure you this out later…)battery acid, a fair amount of TNT, and “grape.” Yes, on the label it has a darling little illustration of s tiny bunch of purple grapes. I assume the nasty stuff is SUPPOSED to be grape-flavored, but still tasted like jet fuel. I DID make it to the toilet in time; but which was also mondo gross because it’s the same toilet aid been, um…”emptying my bowels” in all night, which made me puke even harder.

At some point, I remember telling my husband that I’d come up with a new slogan for colonoscopies…..”But WAIT! There’s MORE!”

THERE IS ALWAYS MORE. Holy shit, you think you are a mere shell of a person when in a split second your butt has decided to share its contents without any notice at all. It just shows up like your Great-Aunt Clara or something.

Some things that are NECESSARY to facilitate your best colonoscopy experience. (Wank, wank. There IS no best experience.

Aside from making sure you have at least 10 ounces of satan’s urine, 300 bottles of Gatorade, and a pile of Miralax so enormous, it looks like you’re expecting Cokehead Larry from down the street over any minute; it’s time to show your butthole the extra attention it so deeply (and I mean DEEPLY deserves. At first, standard baby wipes will do to gently clean yourself, but by the time it’s all said and done, you will not want anyone even coming NEAR you with so much as a feather. Get. that. Shit. Away. From. Me.

So finally it’s time to do this thing. The Thing ain’t bad at all – I took a rather refreshing nap when I was under.all of the doctors and staff were amazing, although when the proctologist bright pictures from he procedure to show Bob and so, I really could have done without the graphic rectal photos being shown to bob. WHERE IS THE MYSTERY?! At any rate, the doctor points out that my “cleanse” want clean enough and they could only see 80% of my colon so I need to have it redone in A$&£#% YEAR.

Apparently when I barfed so hard all night, the miralax never got to my intestines, this rendering my painful, embarrassing prep inadequate. Next time they are giving me an anti nausea so I can complete the prep properly.

So this is why I implore you, friends, old farts, countrymen….make sure your prep is top-notch. Also, please try not to stare because I am currently walking as though a corncob is up my butt. Please and thank you!

Silver lining? I lost five lbs today. TODAY.

Oh, and I had a nurse who was a riot, cracking (see what I did there?) jokes like, “The bathroom is back in the rear,” she said. “No pun intended!” Guurrrrl, we both know you intended that pun. Own it.

Discard Piles and other Mid-Life Practicalities

By: Jana Greene

So, yesterday I cleaned out my chest of drawers, which would not typically be a blog-worthy subject – especially for a brand new blog. Way to start things off, right? But the process led to some pretty profound “brain droppings” (as the late, great George Carlin would say) that, in turn, led to a little epiphany.

I’m not a huge fan of little epiphanies. I like BIG epiphanies (or AHA! moments.) I am very big into ALL or NOTHING, and it seems like it would be a time-saver for God to just lay it on me all at once. Like, BRING IT, PAPA! This self-awareness thing is taking too damn long. I really want to have my shit together, and it seem that doling out life lessons piecemeal is inefficient. But I don’t run the universe, so I really don’t have a say.

Anyway, I dumped all of my clothes on the floor. I’m not a tidy person, so my clothes are basically willy-nilly in my drawers, just as they are on the floor. PJs with shorts, socks with shirts. Anything goes, really. No matter how good my intentions are about keeping the clothes in my drawers neatly folded, they will be balled up and in disarray before I finish the next load of laundry.

The crappy part of this process is that I inevitably have to try on some of the clothes because I know I’ve gained a fair amount of weight. This can be emotionally taxing, but for me, it is physically taxing as well. My connective tissue condition does not care for the pulling and stretching that trying on clothes entails. It doesn’t take long to realize I will have a “discard pile” within minutes of the effort.

And discard piles are kind of depressing. Here you are doing something productive, yet you end up with a dejected pile of clothes that no longer work for you. Some of the clothes, you really love. But they are mostly just taking up room in your dresser, in a ball at the bottom of the drawer that feels like it’s mocking you every time you open it to change underwear.

By the time I was finished, my discard pile was bigger than my “keep” pile. Some items had little holes in them from he claws of a Certain Cat who Shall Remain Un-named (Hazel.) Others are way too small; I mean like ridiculously small. Others are lonely, single socks who have lost a mate, and T-shirts that have been washed so many times, they are a wisp of their former selves.

I gathered up all the stuff that didn’t make the cut, and set it aside.

Fast-forward to this morning. I’m in the shower, washing my hair. Now, washing my hair is a big to-do, because its very thick and long, and if I don’t dry and straighten it, I am the proud owner of an Irish fro. My janky shoulder joints absolutely resent this process, but lo … it has to be done, and regularly. During the process today, I thought about having my hair cut for the summer, but followed that thought with this one: But I like it long.

Yeah, but remember what you were taught? Thought I. Women over 40 shouldn’t have long hair. It’s “trashy.”

Whoa! What in the early childhood development, ever-loving crease in my gray matter did THAT crawl out of? Always, in the back of my mind, is this voice: You shouldn’t wear / do / have THAT.

We are taught this in a million different ways. From magazines whose covers are emblazoned with the faces of perfectly photo-shopped models, and teasers such as “Love Yourself the Way you Are!” and “How to lose 20 Pounds Quick,” and “Death by Chocolate Recipe, page 37!”

There are sneaky, condescending thoughts big and small. From “Redheads can’t wear pink,” to “I’m not good enough and I never will be, and this pile of rejected clothing on the floor proves it.” My Inner Brat reminds me constantly that I am a disappointment to myself. The Ehlers-Danlos Syndrome makes doing the things I want to do difficult. The pattern of thoughts I’ve adopted all my life assures me that I fall short in every area.

But you see….

My Inner Brat needs to go in The Discard Pile.

I’m not going to pretend that I know how to change thought patterns. I don’t. I’m currently in therapy, and my therapist is both kind and gentle, and badass as can be. She GETS it. So, I’m learning.

When we are cleaning house, there will always be things to discard. Sometimes it doesn’t matter why it needs to go in the pile. Sometimes, it just does. All the overthinking in the world will not make sense of it. You just know it needs to GO.

So today, I’m instigating a little mind game with myself. It is called simply “Discard Pile.” When I was blow-drying my fro, and had the intrusive thought of “you’re too old to have long hair,” I just said out loud, “DISCARD PILE.” (And yes, I occasionally talk to myself … so I may as well say edifying things, as well as all the put-downs I have so mastered. I’m on a journey to let them GO.)

Holding every thought captive is HARD, ya’ll. Half of the battle is in identifying those thoughts as pile-worthy. You don’t have to accept the crap you have heard all your life, or told yourself. Isn’t that liberating? As my Therapist is teaching me, CATCH that thought before you insult yourself with it. Throw it in the pile if it doesn’t serve you or fit anymore.

The more negativity we discard, the more room we have in our drawers for good things. (Wait, that came out wrong…HA.) Life is just too stinkin’ short to live any other way.

Love to all! Have a great weekend. ❤

SoSheLaughedAnyway.com

Welcome to the Club!

“I’d never join a club that would allow a person like me to become a member.” – Woody Allen

By: Jana Greene

Hello, and welcome to my new blog, “So She Laughed Anyway.”

I here decree that this blog right here is being written for the sheer enjoyment. No agenda. No platform. Just a purging forth of thoughts from my very crowded, moderately chaotic head. It ain’t gonna be for everyone, but everyone is welcome to join me down the rabbit hole.

As you may know, I also write at TheBeggarsBakery.net. For six years, I have lovingly reared that blog. The main focus of my first blog is addiction recovery, as I am an alcoholic in recovery and recently celebrated 18 years of not drinking. The Beggar’s Bakery is still active, and it’s where I go to wax poetic and pen angsty posts. It’s my “epiphany” blog. There is much to be had there for spiritual encouragement, as it chronicles many facets of my faith and recovery. Like most endeavors, mistakes were made, but wondrous things came to pass as well.

The thing is … I’m not sure I would call the life stage I’m currently “enjoying” wondrous. Perhaps “survivable” is a better word. I’m in a different place than I was five years ago; a more self-aware, inclusive, and slightly jaded place. I’ve got several major chronic illnesses that manifest in painful and debilitating ways.

Over the past few years, I have also deconstructed my fundamentalist faith, and opened my mind to a Gospel I’d never known. The process has been challenging, maddening, eye-opening, and AMAZING. Deconstructing and deciding what you know to be true can be traumatic as well. Trauma is a thing I’ve known well since childhood.

What could be funny about alcoholism and shitty health? What’s knee-slapping about Trauma and its two ugly stepdaughters, Depression and Anxiety?

A LOT, as it turns out.

Maybe you are like me. I just turned 50, and I’m ready to settle into my ways and become a curmudgeon-ess. But you see, life keeps hurling new objects at me and most of them are hitting me upside the head. Get used to one thing, and BOOM! Time to get used to yet another “new normal.”

And maybe things in your life didn’t exactly turn out as you’d planned, even if you dotted all your “i”s and crossed all your “t”s. Maybe you took perfect care of your body, but in mid-life, the ‘ol earth suit is letting you down anyway. Maybe your kids are grown now and you find yourself sitting on the edge of your bed each morning asking yourself who the Hell you actually ARE. Maybe getting dressed for the day is a monumental accomplishment because you’re too sad to even wear clothes. Or maybe you drink wine by the box to keep from running away from your family (what, no? Perhaps that was just me then.)

So I’m staking my claim here on this little, tiny bit of real estate on the web. I’m thinking it will be a journal, more or less. Observations with snarkiness and observations of not-so-snarkiness. Some entries will cover heavy material, but I’m going to keep it as light as I can.

This blog, I think, will be far more “stream of consciousness” than taking myself too seriously.

And maybe – just maybe – this blog will help others know they are not alone, and initiate laughter into the Club that is made up of our coping mechanisms.

Welcome, the hurting and the hapless.

Welcome those who feel misunderstood.

Welcome to those who have had to learn that laughter truly is the best medicine.

Welcome the chronically ill and the chronically fed-up.

Welcome to ALL.

Please give this blog a follow. As always, I’m so grateful for your readership.